I’ve always had very dry hands and dry lips during the winter months. I always just assumed it was just what happened in the cold. Yes, hands can get dry and chapped in the winter. Yes, the same problem happens with lips. But this winter, I’ve noticed a difference and I’m making a pretty big assumption that it comes down to two changes that I made: water intake and Vaseline.
So, as I wrote about here I’m making a big effort to drink more water. More and more and more water. I have now made it part of my morning routine that I can not drink anything else until I finish off one full water bottle. In just the few weeks that I’ve been doing this, I’ve noticed that I’ve been having less headaches. (Although I did have one last night….it did not last long and in the past it probably would’ve lasted through today.) Have I been dehydrated all these years?!? Is that one of the causes of my frequent headaches?!? Honestly, I don’t know. And it’s only been a few weeks. And yes, I’ve still had a couple headaches. But, they haven’t been as frequent or as severe as I’ve had the last few years. So, the water routine is staying!
I used to be a lip balm addict. I would go through entire tubes of lip balm in just a few months. That’s….probably not normal. But, I realized the I was using the lip balms so often because my lips always felt dry! Was it the wax in the balm? I don’t know. But, I’ve switched up my routine here as well.
These Vaseline Lip Therapy containers are awesome! They are also great because I can quickly add some moisture…..and I use them on my hands for a little extra moisturizing if needed….or on my girls when they have chapped skin. And the rosy lips one has a light rose scent which is pleasant as well.
What products are your necessities for surviving the winter in the midwest?
It seems that pretty much everyone is fighting a cold right now. I’m hoping that spring comes soon because I think we all need to get outside. We need to be able to throw open the windows and air everything out. But in the meantime……what are your go-to cures when faced with a cold?
For me, when I feel a cold coming on, I reach for Vicks, lots of water and tea, vitamin C, and soup. Specifically? Egg drop soup.
Yep. Egg drop soup. Comforting. Warm. And, I found a fantastic one that delivers to us and they put a healthy amount of veggies in their egg drop soup….and shrimp which I wasn’t expecting but was a delicious addition.
When you feel a cold coming on, what do you do to try to stop it?
When baby girl was home with a fever, big girl and I had a little marshmallow adventure at XO Marshmallow! We each had a treat and then brought home some treats to share with baby girl and daddy.
Vanilla, salted caramel, and peppermint. Yummy!
And because we were going to try all three on the same night, we did a little taste test.
Although we agree that each flavor was yummy (except baby girl who doesn’t like mint flavors so did not like the peppermint), we were able to name a favorite.
Three of the four chose vanilla as the number one. I was the only one to choose something different, though. My fave is the salted caramel. But yea, all three flavors are yummy. And there are many other flavors available in the store and in their online store.
Have you had these? Which one is your favorite? Which one would you like to try?
I learned that my beloved Fleet Feet no longer carries the energy jelly beans that I used during my first and only half-marathon. (Apparently, they haven’t carried it for awhile….) Now that I am getting closer to the date for my next *gulp* half-marathon, I need to find another product. So, a quick trip to Fleet Feet and I have four items to test out. Well, specifically two items, two flavors of each.
I will be testing out each one before my long runs leading up to race day until I find the one that works best for me…..
But, I want to know….if you are use one of these products (or if you swear by another product) which one do you use? Does one work really well for you? Let me know!
How do you stay focused on your training? I really need to know. I’m definitely struggling. It’s so stupid cold outside so I can’t (really don’t want to) get my miles done outside. And, although we have a treadmill, anything longer than 1 1/2 hours on the treadmill is just so boring.
I might need to find a new show to watch while on the treadmill. That might help.
If you are on the treadmilll….and you know that you need to do a long run…..how do you stay focused? Music? Shows? What shows do you like to watch while running?
The RunDisney Princess Weekend will be here soon. And I have a lot to accomplish before then. A lot.
What are your favorite holiday flavors? For most “seasonal” flavors throughout the rest of the year, I could really enjoy those flavors at any time. However, there is just something about the flavors of the holidays….I really don’t want them except for during the holidays. Those flavors are peppermint and egg nog. Sure, I might have peppermint flavored foods at different times of the year but it’s during the holidays when I really crave that flavor. And since you can’t find egg nog except during the holidays, I try to drink as much as possible. Within reason, of course. 🙂
The list thus far:
I was recently sent a copy of Holly Nichole Zarcone’s book, Cookies for Dinner, to read and review. This is such a lovely book for storytime with young children. The story really resonated with me, as well. And, I’m certain, that it will resonate with many other moms, too!
The mom in this story is a mom who is feeling overwhelmed by all of the stuff that she has to get done in her life. What mom doesn’t know what that feels like? And when she takes a moment to take a step back, she remembers that sometimes it’s the little things in life that are the most important. The laundry can wait. The dishes will still be in the sink. But, sometimes the little things, like having cookies for dinner, are the things that mean the most to our kids. Those are the things that we need to hold in our hearts because those are the things that are kids will remember.
Not only is the story lovely, there is a recipe for chocolate chip cookies at the end of the book. And after reading the book, my girls and I made cookies…..and we did in fact have cookies for dinner!
What have you done recently to celebrate the simple joys in life? Although we can’t do it every night…..I’m thinking we might need to add cookies for dinner into our meal rotation. 🙂